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Prenatal Classes https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/3ebcf876-c7be-4bfb-9545-965d88699dba/LEM_5404.jpg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - The Childbirth Process From that first contraction to the first time you hold your baby, ease the haziness of the unknown by walking through the way your body (and baby) will move through labor. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/997afffa-26be-4c55-b6a2-31c28124d108/angele-kamp-z9snlR4f9os-unsplash.jpg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - The Unpacking of Fears I’ve been there. My classes center rich processes that walk you closer to confidence as you acknowledge your worries. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/3ef04ea6-fb40-4a62-9f31-abc5f37c0140/anthony-tran-Qq7eASPaHAA-unsplash.jpeg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - The Pain Coping Mindset We’ll explore why birth hurts and what you can do to cope. From laboring positions to relaxation techniques, you’ll build a solid coping mindset. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/682959a8-4ebf-46ff-a6bc-662b043b411b/Lem1350.jpg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - The Postpartum Healing Phase Learn what to expect in the postpartum phase, physically and emotionally. Learn how to support your healing and bonding as a new family. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721768650380-X4AJRHY0ZPA8420NQ00Y/unsplash-image-YdRWLe2J49U.jpg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Ready to take a prenatal class? Let’s start by aligning. Are you: ✓ 1st time parents or... ✓ 2nd timers looking for a refresher? ✓ Scared or anxious about birth? ✓ Preparing for a low intervention, VBAC, birth center or home birth? ✓ Nervous about breastfeeding and caring for your newborn? ✓ Seeking an overall transformative, meaningful birth experience? https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/31da90ac-7cc8-4d2e-b103-927fa98fd4a7/birthclassesdmv Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Overflow: Introspective Preparation for Childbirth Starting at $395.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/af3d7aac-c8c9-4459-b4b8-9b1f4fb17b2b/PXL_20250115_171247215-EDIT.jpg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - My Gift to You! Receive a Birth Bundle with your Overflow: In-Home local service…that’s a $45 value! https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/72a32fb4-df41-4a24-80f5-5c694dbe0b26/young+black+family Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - A Labor of Love: Comfort & Pain Coping for Birth Starting at $175.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1693334763626-EQJZ5OSVA6VQ1PTYOVVQ/image-asset.jpeg Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1755119822994-CQCDQ47R68LBE4O8IFHH/Newborn+care Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Nurtured: Caring for and Feeding Your Newborn Starting at $195.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1755121613015-KDPR7SKHIBS8JWHRACAY/Newborn+Tiny+Feet Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/995781dd-b738-4d57-a992-c5565efd29e7/Screen+Shot+2022-12-02+at+10.26.07+PM.png Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/45b35604-4eae-40f6-9c10-7441fb31ce35/Heart_gif2.gif Prenatal Classes – Birth, Breastfeeding and Infant Care Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellworthwatering.com/home daily 1.0 2026-03-02 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/0a6bd919-b009-4066-9304-50a43568ebd3/LEM_5378.jpg Home – Birth Classes • Postpartum Support - Held before, present through, nourished after. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1fee080f-cf8b-44ed-994d-666c50dee29c/unsplash-image-R1UkYL5J1r8.jpg Home – Birth Classes • Postpartum Support - and picture yourself… • At ease with the birth process. • Growing a pain-coping mindset. • Releasing fears about birth. • Healing holistically after birth. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/b70aa9b9-c889-44a9-b95c-971d42a1ed5f/blackpregnancy.jpg Home – Birth Classes • Postpartum Support - Prenatal Classes Demystify labor, birth, breastfeeding and baby care with my empowering sessions. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/7a6c955f-59a5-4cc8-801d-ce65f91d8431/Lem_7162.jpg Home – Birth Classes • Postpartum Support - Postpartum Care Nourish your new normal with care that reflects the tender, attentive love of God. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/45b35604-4eae-40f6-9c10-7441fb31ce35/Heart_gif2.gif Home – Birth Classes • Postpartum Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/dd52bde6-aa3a-48de-9037-c9c4db56b674/5+Star+rating+on+Google+reviews Home – Birth Classes • Postpartum Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/ea2b1d2f-df06-40a3-a8b3-d0565f4e9de2/Polish_20251007_224406824.jpg Home – Birth Classes • Postpartum Support - Meet Lou-Ann After two very different births of my own, I know how much informed birth classes and compassionate postpartum care can contribute to your well-being. Birth is a sacred season. And I would be honored to pour into yours. https://www.wellworthwatering.com/resources daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1670272353552-S5ES7P34UQ2VUDB2J9EN/unsplash-image-6-4vPo17qoc.jpg Resources - Resources Articles, local providers and resources to support your birth & postpartum journey. https://www.wellworthwatering.com/postpartum daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/7a6c955f-59a5-4cc8-801d-ce65f91d8431/newbornpostpartum Postpartum Care - Postpartum Care https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721854617734-J6K5MUKKWF24NXIB60LR/unsplash-image-CjmlUpo3eAw.jpg Postpartum Care - Mind, Body & Soul Food The transition to sleepless nights is a lot smoother with a warm meal, fresh fruit and a warm, friendly shoulder to lean on. Plan ahead for your overall recovery. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721855261414-BCMLQ5VN0ZOR5OKGPA0X/unsplash-image-L6QG1H1PG-Q.jpg Postpartum Care - Space to Bond With freshly prepared meals, and an extra pair of hands, give yourselves space to exhale and bond as a family. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721854156900-Y4CLKTH1GTFHJQIT7084/unsplash-image-WMcitUcSgEg.jpg Postpartum Care - Time to Heal 30-40 days is considered a standard of initial healing for newly birthed families across many cultures and generations. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1669867381416-0IPQIQGB88ELKDNVYL3R/unsplash-image-DPmevL6jcHo.jpg Postpartum Care - Wide Open Space. After birth, many mother’s remain open—mind, body and soul—longer than they anticipated. Your ability to know what to do, how to do it, who to call on, what to eat...is not as sharp. Rightfully so! You are new, just like your baby. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721855403935-GEGINHTMOHAIO0GRHE1P/unsplash-image-d5PN--P30Bo.jpg Postpartum Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1670263989863-LO55Z3F38Q804ZCP4IMF/unsplash-image-nqZv8jtwLTY.jpg Postpartum Care - Postpartum Companionship In-Home Support After Birth Starting at $600 (3 visits) https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1670264274938-T79C0UW44157JAR8FW3L/unsplash-image-dPkn4562j3E.jpg Postpartum Care - Welcome Back Plan Postpartum Planning Sessions: $95 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/d7338f8b-ee88-4a9b-b6cf-f9d721350973/Screen+Shot+2022-09-28+at+2.39.24+PM.jpg Postpartum Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellworthwatering.com/support-groups daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1761156836530-2VZVAJGH1NFHUVNB3KQA/unsplash-image-moLnOQ68bik.jpg Support Groups - Support Groups https://www.wellworthwatering.com/home-1 daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/0a6bd919-b009-4066-9304-50a43568ebd3/LEM_5378.jpg Home (Latest Draft) - H eld before. Present through. Nourished after. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1fee080f-cf8b-44ed-994d-666c50dee29c/unsplash-image-R1UkYL5J1r8.jpg Home (Latest Draft) - and picture yourself… • At ease with the birth process. • Growing a pain-coping mindset. • Releasing fears about birth. • Healing holistically after birth. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1772652279894-YZRJS7LN1XR50DDQJKDR/unsplash-image-iAoR6mmO7UM.jpg Home (Latest Draft) - Prenatal Education Childbirth, breastfeeding and newborn care classes designed for confident beginnings. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/fe3fa0d5-4846-41f4-a9b4-29e155c875d6/unsplash-image-bxD3JEdwH_s.jpg Home (Latest Draft) - Full Spectrum Doula Care Birth, postpartum and breastfeeding care rooted in rest, and guided with wisdom. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/45b35604-4eae-40f6-9c10-7441fb31ce35/Heart_gif2.gif Home (Latest Draft) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/dd52bde6-aa3a-48de-9037-c9c4db56b674/5+Star+rating+on+Google+reviews Home (Latest Draft) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/ea2b1d2f-df06-40a3-a8b3-d0565f4e9de2/Polish_20251007_224406824.jpg Home (Latest Draft) - Meet Lou-Ann After two very different births of my own, I know how much informed and compassionate care can contribute to your well-being. Birth is a sacred season. And I would be honored to pour into yours. https://www.wellworthwatering.com/prenatal-classes-copy daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1772665352272-YXLSVOJP9JPLQMDP1RJF/unsplash-image-iAoR6mmO7UM.jpg Prenatal Classes (Latest Draft) - Prenatal Education https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1772834149500-2K0CTJE91SJ8F1LFKZ1V/unsplash-image-MGBBGb-j-Os.jpg Prenatal Classes (Latest Draft) - The Childbirth Process From that first contraction to the first time you hold your baby, ease the haziness of the unknown by walking through the way your body (and baby) will move through labor. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/682959a8-4ebf-46ff-a6bc-662b043b411b/Lem1350.jpg Prenatal Classes (Latest Draft) - Newborn Feeding & Care We’ll explore breastfeeding fundamentals, soothing techniques, and practical newborn routines to help you feel prepared and steady in those first weeks. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1772833910638-1WBS10LII1JVWIX1GS5T/unsplash-image-GoabH6sEXek.jpg Prenatal Classes (Latest Draft) - The Pain Coping Mindset We’ll explore why birth hurts and what you can do to cope. From laboring positions to relaxation techniques, you’ll build a solid coping mindset. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/997afffa-26be-4c55-b6a2-31c28124d108/angele-kamp-z9snlR4f9os-unsplash.jpg Prenatal Classes (Latest Draft) - Postpartum Healing Learn how to create rhythms that protect your rest, support feeding, and nurture your emotional well-being. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721768650380-X4AJRHY0ZPA8420NQ00Y/unsplash-image-YdRWLe2J49U.jpg Prenatal Classes (Latest Draft) - Ready to take a prenatal class? Let’s start by aligning. Are you: ✓ 1st time parents or... ✓ 2nd timers looking for a refresher? ✓ Scared or anxious about birth? ✓ Preparing for a low intervention, VBAC, birth center or home birth? ✓ Nervous about breastfeeding and caring for your newborn? ✓ Seeking an overall transformative, meaningful birth experience? https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/31da90ac-7cc8-4d2e-b103-927fa98fd4a7/birthclassesdmv Prenatal Classes (Latest Draft) - Overflow: Introspective Preparation for Childbirth Starting at $475.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/72a32fb4-df41-4a24-80f5-5c694dbe0b26/young+black+family Prenatal Classes (Latest Draft) - A Labor of Love: Refresher for Growing Families Starting at $225.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1774404425461-JT64MJZYH7KC1YA1IIR1/unsplash-image-CLpDwrHeKgM.jpg Prenatal Classes (Latest Draft) - Nurtured: Caring for and Feeding Your Newborn Starting at $225.00 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/995781dd-b738-4d57-a992-c5565efd29e7/Screen+Shot+2022-12-02+at+10.26.07+PM.png Prenatal Classes (Latest Draft) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/45b35604-4eae-40f6-9c10-7441fb31ce35/Heart_gif2.gif Prenatal Classes (Latest Draft) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellworthwatering.com/postpartum-care-copy daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/7a6c955f-59a5-4cc8-801d-ce65f91d8431/newbornpostpartum Postpartum Care (Latest Draft) - Postpartum Care https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721854617734-J6K5MUKKWF24NXIB60LR/unsplash-image-CjmlUpo3eAw.jpg Postpartum Care (Latest Draft) - Mind, Body & Soul Food The transition to sleepless nights is a lot smoother with a warm meal, fresh fruit and a warm, friendly shoulder to lean on. Plan ahead for your overall recovery. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721855261414-BCMLQ5VN0ZOR5OKGPA0X/unsplash-image-L6QG1H1PG-Q.jpg Postpartum Care (Latest Draft) - Space to Bond With freshly prepared meals, and an extra pair of hands, give yourselves space to exhale and bond as a family. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1721854156900-Y4CLKTH1GTFHJQIT7084/unsplash-image-WMcitUcSgEg.jpg Postpartum Care (Latest Draft) - Time to Heal 30-40 days is considered a standard of initial healing for newly birthed families across many cultures and generations. https://images.squarespace-cdn.com/content/v1/5bb7b8f8523958e967a6712b/1669867381416-0IPQIQGB88ELKDNVYL3R/unsplash-image-DPmevL6jcHo.jpg Postpartum Care (Latest Draft) - Wide Open Space. After birth, many mother’s remain open—mind, body and soul—longer than they anticipated. Your ability to know what to do, how to do it, who to call on, what to eat...is not as sharp. Rightfully so! 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